Things are just rushing by so quickly. I really can’t remember how long I’ve been doing this! Things are still going great. I just keep trudging along. One thing I have learned is that eating healthy is expensive! Although, seeing the results and feeling so much better is worth it. I used to be “one of those people” who would look at the healthy eaters and think there was no way eating birdseed and tasteless things was really that beneficial let alone any fun. Now after learning how to change my mind set, I try to be one of the healthy eaters and I find others making the same comments I used to make, only this time I get to be the educator. As I’ve started eating better and learning about nutrition I see my co-workers joining in. They always come to see what I am eating and ask me what it is and why. I’ve noticed they have started to make little changes in their eating habits as well. What a great experience it has been to learn and then be the example and teach others a better way of life!