Well this last week has been a bit of a challenge for me to exercise.  It’s not that I haven’t been it is that I have not been putting the effort into it that I should.  I think most everyone this week has had this problem from the things that I herd on the conference call this week.  Guess this is just the wall for me and I will push through it.

On a lighter note, I LOVE PICKLES.  They are a the best zero calorie snack that I have found for me.  They also make a great snack with some sting cheese and a few pieces of lunch meat.  A pretty good snack for only 110 calories.