Well, we went on another vacation this weekend and although it’s not impossible to keep up the “lifestyle change” it is MUCH easier when you’re home and on a set schedule.   With 15 people coming and going and deciding where we should eat I’m sometimes in serious danger of not being able to find something …

This weekend has been a little harder than the first weekend since we were able to eat a little different on Thanksgiving day. I’m still really motivated to lose this weight and change these habits. I held back a lot this holiday than usually though, having my fitmixer shakes help with a lot of that. …

I sucessfully survived Thanksgiving – dinner was later in the afternoon so it left me time for two workouts – 15 miles on the bike and the Men’s Health Spartacus workout.  I only had one plate at dinner and after sitting there watching other people eat more I actually felt full and started to wonder …

Exactly what I needed! This isn’t about dieting. It is about earning confidence again and gaining the motivation and strenghth to do buy cialis things you never thought was possible. I walk with my head up high now. I’m not ashamed to look at people in the eye and give them full attention. I don’t …

This first week was not as bad as I thought it was going to be.  The diet has been good and I’ve lost a good amount of weight so far.  I must say that learning how much body fat I have really hit me hard, in the sense that I never really thought I was …

I am one of those who loves to weight lift. Apparently this last week, I may have put on a lot of muscle so I did not see a lot of weight loss. I know muscle weights more than fat and I also know muscle burns more calories than fat but it is really hard …

Well…. I guess we all have to start somewhere.  If I am going to become a world famous blogger, I guess I might as well get in shape while doing it! I have made this journey of weight loss, or similar journeys, several times in the past.  Although I do find it somewhat easy to fudge numbers …

I don’t know about everyone else but I am very glad that Sugar Free Jello is around.  It helps me get through those sweet cravings that I have in the evening.  That has always been my toughest time is in the evening, but with the help of Jello I seem to be betting those evening …

I was actually pretty proud of myself for my eating habits this week.  I’ve done a good job of maintaining self-control and portion control.  The thing I was most proud of this week was the fact that I turned down a temptation everyday whether it was brownies, cookie dough, donuts, or something else.  I find …

Hello here goes my first blogging experience ever. It couldn’t be about crafts or something fantaboulous. It has to be about the worst subject on the planet, weight to make it worse my weight. This is the first week on a three month journey to a new way of life. I felt this week went …