I have always been pretty young for my age, and when I ran my own business building log homes, working everyday was my workout. I didn’t have to exercise to stay in shape. Then I took a desk job and things went somewhat downhill . . . physical fitness-wise. Now I have to either control what I eat much better or I have to work out. Since I love the snacks, I have to work out and have grown to almost look forward to it. I work out hard, but have poor eating habits, so my workouts are not enough to keep me in the shape I want to be. I turn 40 this year and have made a goal to get back in shape. For me, it’s going to be more eating modifications than workouts, so I’m looking forward to it.