I realized recently that if I want to be healthy for the rest of my life, now is the time for me to start making changes. I may be young, but that’s why I think it’s important to develop healthy habits now, so I won’t have to worry about them later on in life. That’s why I’m so excited for the fitmixer challenge, I can’t wait to get more fit and become the healthy person I want to be.
This past week went very well and I am happy to say that my hard work payed off. Things have been a little hard not having as much support around me daily, but seeing such a great number on the scale really helps with the motivation. My friend gave me a great book for healthy …
Read more »The Holidays have been pretty tough and with this super long weekend behind us I am excited to be even more dedicated to this boot camp. I can’t believe we are already reaching the half way mark, time sure flies! I am noticing a huge difference in my clothing and it is so exciting! Share
Read more »I love the holidays, but man are they tough! Everything revolves around food and treats. It is pretty hard to stay away from all of that goodness, but at the same time I feel very good when I am able to stick with my healthy choices . I am very excited for this upcoming week. I …
Read more »I don’t know about anyone else, but I had a really hard time staying on the eating plan this weekend! I am on vacation right now and haven’t had very easy access to the internet or a computer so I think that may be why I had such a hard time… reading everyone’s posts and …
Read more »The first week of the study has been great. It felt so good to get back to the gym. I have noticed that I have so much more energy and am sleeping better than I was before we started the study. I must say the weekend was hard and I barely survived. Next weekend will …
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