fitmixer® slim®
  • Home
  • Blog
  • Store
  • Products
    • fitmixer® amino®
    • fitmixer® retain®
    • fitmixer® protein®
    • fitmixer® slim®
    • Tri-Flow® Technology
      • The Biology of Nitric Oxide
  • Boot Camp
    • About Boot Camp
      • What’s Included
      • Register to Participate
    • Meet Past Participants
    • Boot Camp Blog
  • Nutrition Plan
  • About
    • Contact Us
Home » Blog » Author Archive for: ‘kechols’

kechols

I am a married, 29-year-old female with one daughter. I have had issues with my weight for a long time now. I work in a professional setting and have trouble looking the part because of my size. I feel I need this challenge for me and for my family. I find myself unmotivated and sitting on the sidelines quite often because of my size.

Bootcamp ending blog

Posted in: Weight Loss Blog|February 7, 2012

Well I’m very proud  of myself I made it to the end of the trial and lost 20 pounds along the way. I wanted to say thank you to everyone for giving me the tools I need to keep on going. Again I wan’t to express how much I loved my fitmixer shake and the …

Read more »

I love this energy

Posted in: Weight Loss Blog|January 31, 2012

 I love how I’ve been feeling lately with going to the gym and not just sitting on the couch and watching TV after work. I’ve been doing Zumba 4 times a week and cardio and weights the other two. Last week was and awesome week I stuck with it and nothing stood in my way not TV, …

Read more »

Not sure what week

Posted in: Weight Loss Blog|January 16, 2012

Not really sure what week were on anymore just know the end is getting closier. It’s nice to know I made it through the entire trial with out giving up normally I would have tried many diets by know and gave up on all of them. The other day at lunch everyone was in line …

Read more »

Back on Track

Posted in: Weight Loss Blog|January 10, 2012

I’m back on track and did well this week with meeting  all my goals.  I went to the gym  six nights out of seven and stuck to my diet well. I really liked the last conference call I kept looking at it as taking up workout time or bedtime in our busy lifes.  So instead I worked out at the …

Read more »

New Year

Posted in: Weight Loss Blog|January 2, 2012

This will be the first New Years that I’m not setting a goal to start losing weight and not really knowing how to do it. This year for my new year’s resolution I already started in November with the help of fitmixer slim and 16 other people. I have already lost about 13 to 14 …

Read more »

Christmas Vacation

Posted in: Weight Loss Blog|December 27, 2011

Well it’s finally over the rush, food, shopping, and late nights. One more long weekend then life will be back to normal well kind of. I did enjoy christmas day and ate a little more then my 1350 calories for the day. Now it’s over and time to really buckle down and blow next week …

Read more »

Week 5

Posted in: Weight Loss Blog|December 20, 2011

It feels like all the weeks are starting to blend together lately. Since I haven’t been sick and there’s all these goodies aroung it’s been very tempting. Today had to be my hardest day I had a lunch meeting and everybody brought in christmas treats. I think for how much was around I did really …

Read more »

Holiday Shopping

Posted in: Weight Loss Blog|December 11, 2011

This week has been really hard with a lot going on. I did go shopping and walking around for eight hours yesterday doing sub for Santa which made me feel really good. I have said for a couple weeks in a row that better exercise was my goal for that week. This is an ongoing …

Read more »

Week 3 and still just as motivated

Posted in: Weight Loss Blog|December 6, 2011

Well week 3 is over and I’m still just as motivated as ever. I have done really well with my diet and sticky to it although this week was a little hard with being sick. I have lost my first 11 pounds and that’s not whats motivated me the most it’s that my clothes are …

Read more »

Thanksgiving Weekend

Posted in: Weight Loss Blog|November 28, 2011

This weekend has been a little harder than the first weekend since we were able to eat a little different on Thanksgiving day. I’m still really motivated to lose this weight and change these habits. I held back a lot this holiday than usually though, having my fitmixer shakes help with a lot of that. …

Read more »
12»

fitmixer Boot Camp

It's never too late to change your life! Join fitmixer® slim® Boot Camp, a twelve-week long program that will start you on your journey to a healthier lifestyle. Average weight loss is 15 pounds, and every participant experiences a percentage decrease in body fat and increased lean body mass!

More info >>


Join fitmixer® slim® Boot Camp, a twelve-week long program that will start you on your journey to a healthier lifestyle. Average weight loss is 15 pounds, and every participant experiences a percentage decrease in body fat and increased lean body mass!

More info >>
nutrition pan

Simply fill out some information about yourself, and we'll send you a nutrition plan customized specifically to you! It only takes a few minutes, and you'll have your own nutrition plan, customized by a registered dietician.

Request one now >>
fitmixer home
Questions? Comments?

Contact us

Site map

Follow fitmixer® on  FacebookFollow fitmixer® on  RSSFollow fitmixer® on  TwitterFollow fitmixer® on  YouTube
Copyright © 2012 Feel Fit Enterprises. All Rights Reserved | Terms and Conditions | Privacy Policy

* fitmixer®, fitmixer® slim™, fitmixer® retain™, fitmixer® protein™, fitmixer® amino™, and Tri-Flow® are registered trademarks of Feel Fit Enterprises®. All other trademarks are the property of their respective owners.