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Home » Blog » Author Archive for: ‘katiebarrow’

katiebarrow

I work to live and live to work and I am so ready to change that! I don't know how I got to this point in my life, but it doesn't matter. I am so excited to get going and learn how to take better care of myself and to really evaluate what I am putting in my body. I know this challenge is going to give me all the tools I need to be successful for the rest of my life!

Bootcamp Final

Posted in: Weight Loss Blog|March 9, 2012

I reached the end of Bootcamp with so much more knowledge. Knowledge on what to eat, how to exercise, and make conscience decisions. I enjoyed the help from both the Dietitian and our workout Guru! The best part is, this knowledge will always be with me! I really enjoyed the Fitmixer Slim as well. It …

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Week-I-can't-even-keep-count-anymore

Posted in: Weight Loss Blog|January 10, 2012

Things are just rushing by so quickly. I really can’t remember how long I’ve been doing this! Things are still going great. I just keep trudging along. One thing I have learned is that eating healthy is expensive! Although, seeing the results and feeling so much better is worth it. I used to be “one …

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Week 8

Posted in: Weight Loss Blog|January 2, 2012

Here we are with a brand new year ahead of us! Oh man, the things I have already learned to make this the best year ever! I know that I am in control of my weight, my eating, my exercising, my life. It is so great to feel empowered! I often wonder how I ever …

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Week 7

Posted in: Weight Loss Blog|January 2, 2012

I am so very late getting this blog in, I know! This was for the week of Christmas. I will admit I was sort of dreading it. I was mentally bracing myself for all the food that I would be surrounded by. Every were you turn. It was like being in a nightmare you can’t …

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Week 5

Posted in: Weight Loss Blog|December 20, 2011

Christmas treats are soooo good to eat they can get me into to trouble really quickly! I have received some advice on not being tempted such as eating before going to a party, having a little treat of my own to snack on, or just stayiong away from the treat table. I still feel the …

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Week 4

Posted in: Weight Loss Blog|December 12, 2011

Man how time flies! We have already been doing this for 1 whole month. That is just crazy:) Well, I didn’t do very well on my drinking goal. (that could be taken the wrong way! Ha Ha!) So, I will continue with the same goal this week. I know I can drink at least 8 …

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Week 3

Posted in: Weight Loss Blog|December 5, 2011

Oh man! Already in week 3. Right now I am struggling with drinking enough water. I really don’t enjoy having to go to the bathroom all day every day, but I hear it will get easier and worth it. Those pounds have to go somewhere:) My goal for week 4 is to have 8 glasses …

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Week 2

Posted in: Weight Loss Blog|December 5, 2011

Week 2 was over Thanksgiving. I’m not going to lie. I had to be very aware of what I was eating and how much, but I think it worked out really well. I made sure I had a Fitmixer Slim right before dinner so that it was easier to NOT get crazy! I really believe …

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First Week

Posted in: Weight Loss Blog|November 18, 2011

Well, I am 5 days into the Fitmixer-Slim Weightloss Study and I have decided the hardest part about all of this it the blogging! I am not a “blogger” as some would say:) So far things have been going pretty well. The shakes taste good and they fill me up. I have been drinking mine …

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fitmixer Boot Camp

It's never too late to change your life! Join fitmixer® slim® Boot Camp, a twelve-week long program that will start you on your journey to a healthier lifestyle. Average weight loss is 15 pounds, and every participant experiences a percentage decrease in body fat and increased lean body mass!

More info >>


Join fitmixer® slim® Boot Camp, a twelve-week long program that will start you on your journey to a healthier lifestyle. Average weight loss is 15 pounds, and every participant experiences a percentage decrease in body fat and increased lean body mass!

More info >>
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Simply fill out some information about yourself, and we'll send you a nutrition plan customized specifically to you! It only takes a few minutes, and you'll have your own nutrition plan, customized by a registered dietician.

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