I love how I’ve been feeling lately with going to the gym and not just sitting on the couch and watching TV after work. I’ve been doing Zumba 4 times a week and cardio and weights the other two. Last week was and awesome week I stuck with it and nothing stood in my way not TV, …

Ok, now that we’re nearing the end of our task, I’d like to thank everyone for making this fun, challenging, informational, and do-able.   Candice and Alicia have given us solid thoughtful information and although I haven’t always followed all their directions**, I’ve learned tons and changed a lot about my diet and exercise programs based on discussions we’ve had …

So this boot camp is almost over and that means that I am almost there!  Well, I guess the question is “where is there?”  Did I reach my weight loss goal and fat % goal?  Not unless I catch a couple of very, very bad stomach flu’s over the next week or two… So am …

It has been really nice just to feel that I have been able to do this and stick with it. It makes me feel like I can accomplish anything. I want to say thank you to everyone that has supported me in the journey. I do plan on doing this for the res viagra cheapest …

Well, I’ve had an atrocious week. I literally moved twice in one week. Moved completely out of an apartment into a house. Had to clean the apartment thoroughly, and had to clean the house thoroughly. Had to then move out of clean house into another, smaller house. Everything. Needless to say, I barely had time …

Well my coworkers have now notice my weight loss. And i have to tell you it feels great. They want to know how much weight i have lost. How did you do it ?  I tell them i did it with fitmixer slim. Share

Well 1 more week and I will go for my Bod Pod test.  Can’t wait to see what the results will be.  Had a pretty interesting experience at a family get together last night.  Everyone kept noticing how much weight I had lost and kept telling me how good I looked.  Everyone was asking me …

This last week I have had some pretty good moments.  On Tuesday this week as I was getting dressed at the gym I was putting my belt on.  This particular belt I bought because my old belt was getting to small to hold up my pants.  This new belt I was probably 3 or 4 …

Last weekend I ran a 5k race down in St. George Utah. I finished with a good time and felt good during the run.  This was one of my goals this month and I was excited to achieve it.  Since I have been losing weight and eating healthier I feel like I have way more …

Some Quotes I ‘ve recently heard that I really like… “If not You, then Who?  If not Here, then Where?  If not, Now, then When?” – Holly, Lifetime Group Fitness. This quote gives me that sense of urgency to DO IT NOW!  There is no better Time than NOW! “I’ve been working out, but the …